Hi, I’m Aisling — the proud owner and heart behind Grove Wellness Studios in Cork.

I’m a passionate Pilates Instructor, and honestly, I love every minute of teaching and practicing. Pilates changed my life, and now I get to share its benefits with others every day.

Grove Wellness Studios opened its doors in November 2024, just after I graduated college. I could never have imagined how beautiful and supportive our community would become. The studio itself is a reflection of that vision — bright, airy, and filled with greenery, wood tones, and calm natural energy. It's a space designed to help you feel grounded, welcomed, and at ease.

But Grove is more than just a place to move — it’s rooted in something deeply personal. My grandad has always called our family "a grove of trees" — a symbol of strength through connection. That image stayed with me, and it inspired both our name and our natural logo 🌱. To me, Grove means growth, resilience, and community — a safe space where everyone is welcomed with open arms.

My journey to this point wasn’t without challenges. After breaking my back and shattering my ankle, I spent months in bed and in a wheelchair, unsure of what recovery would look like. Pilates became my pathway back to movement, strength, and confidence. It gave me a new lease on life — and a new passion to help others feel their best, too.

Now, at 22, I’m so proud to offer a space that caters to every body and every level — from absolute beginners to experienced yogis. Whether it’s your first class or your hundredth, we’re here to support your journey with kindness, expertise, and good vibes.

Welcome to Grove. I can’t wait to meet you 💚